How to Get Really White Teeth

Steps

1. Understand what causes discoloration in teeth.
   • Cracks appear in the enamel and are exposed to food and other debris. This accumulates and causes yellowing or browning.
   • While the enamel is white, the natural color underneath the enamel is a yellowish-brown. As enamel chips away or breaks down, this natural color can be seen.
   • Younger teeth have less natural yellow showing and they also have fewer cracks in the enamel, thus less build up. Therefore, a younger person will usually have more response to teeth whitening processes.
2. Review the options below and choose one.
   • Let's consider your budget. Store bought kits run from $20-50 per treatment. For tough staining you may need more than one treatment. So, should you consider the dental office kits? Those range from $100-$300. This is a big price difference, but perhaps your needs will require more than what a store kit can offer. Teens and twenty-somethings will likely have a much better response to the store kits than would a person who is fifty-something. What about office visits? These visits average about $600 each. The good thing about this method, is that results are long lasting, sometimes up to a year. Again, it all depends on what your teeth have been exposed to and how long the problem has existed.

Prevention

1. Avoid tobacco products.
2. Stop or cut back on drinking coffee or tea.
3. Pass on the grape juice. And that includes red wine!
4. Stay away from curry.
5. Brush your teeth immediately if you choose to partake in any of the items just mentioned.
6. Eat a lot of fruits and vegetables.

Whitening Toothpaste

1. Find commercial toothpastes with chemical tooth-whitening agents. Look for a toothpaste with American Dental Association approval, and use it regularly.
2. Make your own whitening toothpaste, but see the warnings first. Mix one tablespoon of baking soda and 2 tablespoons of hydrogen peroxide to make a paste.

Whitening Kit

1. Use a whitening kit according to package directions. You can look for an over-the-counter whitening product with ADA approval, or you can ask your dentist about professional whitening kits. The kits given out by dentists use a lower peroxide concentration and can be left on longer, sometimes overnight. Application is with a custom made bleaching tray that fits in your mouth, similar to a mouth guard. In general, use a whitening kit as follows:
   • Brush and floss your teeth as usual.
   • Insert the whitening gel into the mouth tray. Put a teardrop-sized quantity of whitening gel in each compartment. Use the same amount in each tooth compartment for uniform whitening of all your teeth.
   • Don't apply too much gel. It could squeeze out of the mouthpiece and irritate your gums, aggravating any existing condition. Avoid contact between the whitening gel and the gums. Do not use the whitening gel in any method other than the directions provided on the packaging.
   • Place the whitening tray in your mouth slowly and ensure it is snug to your teeth. Often whitening trays can be formed to fit your teeth by placing them in hot water for a minute or less. Follow directions for the tray if the whitening kit you purchased includes this feature. The ingredient that makes at home teeth whitening kits work is that chemical called Carbamide Peroxide. The peroxide plunges into the surface of the tooth and begins to wear away the substances that were left behind that are causing the discoloration. This is a completely safe procedure that is usually painless. In fact, you won't feel a thing unless you have an issue with your teeth-people who do not have good dental health are not advised to use at home teeth whitening kits unless they first check with their dentist.
   • Leave the whitening trays in your mouth for the recommended time in the kit's directions.
   • Remove the trays and wash them with cool water. Store them in a clean, dry place.
   • Rinse out your mouth and brush your teeth again to remove all excess whitening gel.

source : http://www.wikihow.com/Whiten-Teeth

Removing Dark Circles Under the Eye

Causes and cures

Dark circles may be caused by a number of things but there is a way to tackle them all. We have added a list of common causes and some suggestions on how to deal with them below:

Age Aging causes your skin to become thinner and unfortunately this unavoidable process can leave the veins beneath the eye more visible and lead to dark circles. The best way to improve the appearance of dark circles caused by aging is to use a light concealer. We recommend Yves Saint Laurent's 'Touche Eclat' highlighting pen for this purpose.

Fatigue Lack of sleep is another very common cause of darkening under the eye. Obviously the answer is to get more sleep but this can be easier said than done, particularly for those who work long hours suffer from stress related insomnia. If you suffer from insomnia at night you could try grabbing a regular 'power nap' during the day and try to avoid caffeine as this alone can cause dark circles.

Smoking Smoking is notoriously bad for your skin. If you smoke try to give up, period.

Sinus problems and allergies Allergies and sinus problems can cause dark circles because they obstruct nasal passages. If you think this could be the cause of your dark circles then you must treat the allergy and clear the nasal passage.

Stomach and kidney problems Dark circles can be a sign that there is a problem with your stomach or kidneys. If you suffer from stomach complaints or lower back pain you should seek medical advice. Meanwhile cut back on fruit juices and caffeine, focus on a healthy, balanced diet and drink plenty of water, up to 8 glasses a day.

General tips
Wear sunglasses to protect your eyes.
Always avoid dehydration and tiredness where possible.
Try damp chamomile teabags or cucumber slices as an eye freshener - place on your eyes and rest for 10 minutes.

Article Source: http://EzineArticles.com/?expert=Suzy_O'Connor

Making Eyes Look Bigger with Make Up

Having bigger eyes can enhance your whole appearances because they can show your cleverness. For most women, making the eyes looks bigger is easy to perform and they can make it by themselves. The presence of cosmetics will be a great thing for them because those cosmetics are produced to enhance the look of women. In making the creation for your eyes, there are some things you need to pay attention so you will not make any mistake.

To help you in knowing the information about them, you can check this article out for your needs.

1. The use of eyeliner is the first thing you need to consider. In this kind of application, you just need to use it outer the rim of your eyelids so you can enhance your look in a good way.
2. You can do some blending your eyeliner with the use of a cotton swab. The swab will help you in doing the combination of color so you can choose the best one for your needs.
3. You need to avoid drawing eyeliner on the inner corner of the lower lid. You could draw at the beginning of eyelash. After that, you can continue drawing to the middle of the eye.
4. You are advised to use a light shade of your eye shadow that can give the best accent to open your eyes so you need to pay attention about this thing.
5. Also, you need to consider the use of false eyelashes for giving your eyes larger accents so you can make them look bigger in an elegant way. Besides, this kind of application can help you in giving innocent look into your appearance so you can make it really useful for you.
6. Then, you should do curling your eyelashes with the curler of eyelash before you use the mascara. It is meant to provide you with similar effect of false eyelashes so it is important for you to try it.
7. About the application of mascara, you are advised to choose the black color if the brown color does not be suitable for you. In this case, you can do some trial if you would like to find the best makeup for you. So, just be careful in choosing the right mascara to help you in making your eyes look bigger.

After getting the right information above, it is your turn to apply it for your needs so you are able to enhance your look in a good way.

Article Source: http://EzineArticles.com/?expert=Jonas_H_David