What Multiple Sclerotic People Should Avoid during Christmas

It is a known fact that amidst the Christmas gift-giving and delicious food, the holidays can oftentimes be fairly stressful. Aside from having to personally and actively participate in a number of festivities, it also a must to consistently behave in a festive attitude. Moreover, such event could be even more stressful for those who have multiple sclerosis. The disease’s symptoms and the holidays just do no jive.

In short, if having an active jovial personality for everyone to see during the holidays is not a usual thing, especially with a debilitating disorder, then expect a lot of stress. However, stress is a common accompaniment of the holidays. Christmas time is just not complete without it. There has to be a rush whenever it is time for Christmas shopping, falling in those long lines, having to wrestle items with someone else who claims he or she saw that thing first. The holidays are basically stressful.

This is why sometimes some people get offended because of a case of misunderstanding. And face it; no one wants to have an enemy or someone loathe you during Christmas season. So for those who have multiple sclerosis or MS and are usually left stressed out during the holidays, here is a list of what must be avoided to avoid getting overstressed.

Avoid crowds.

One of the worst symptoms associated with multiple sclerosis is the cognitive dysfunction. This means that communication is not an area a person with MS could excel in. They cannot easily keep up with a certain conversation regardless of who the conversation is with, but especially if there are more than two people who are conversing. With this said, it would be near to impossible to see people with MS randomly chatting with unfamiliar people because of the jovial atmosphere.

To avoid getting stressed out, at the same time still enjoy the company of other familiar people during Christmas season, people diagnosed with multiple sclerosis should just avoid attending parties if most of the attendants are unknown, and also finding corners within a room where a more quite and intimate conversation can be done.

Avoid unnecessary noise.

Another symptom with MS is the inability to keep a steady train of thought, especially if the noise is too much to take. This means any loud music, the TV playing at high volume or people shouting and cheering. These kinds of environment are the ones that the people with MS should be avoiding.

Think of the risk for infection.

Those with multiple sclerosis are not hypochondriacs, who, in turn, are people who are very paranoid about getting sick. But still, since the immune system is at its lowest, then the risk for infection is high.

Of course, they cannot be locked inside their own homes. Despite the fact that they have MS, they also still have a life to live. They also do not have to act like astronauts in wearing all that protective gear. What they have to avoid are febrile illnesses such as the flu. With today’s pandemic, the H1N1, people with MS have to be extra careful.

To avoid getting such life-threatening diseases, immunocompromised people with multiple sclerosis should make sure that they get the necessary vaccines ahead of time. Also, places that have sick people must be avoided. This does not only mean hospitals or clinics. This also means houses of family or friends who house a sick person like someone who caught the flu.