Stress Test Result: What to do After the Test

So maybe you are going in for an exercise stress test, and you are just curious as to what is going to happen once the stress test result is given. Well there are a few different things that could happen, and while you are really not going to know the details until your own test because everyone is different and a lot of people get results that they were not expecting there are a few things that you will want to know.

After the Results

For one thing, after your stress test result, if they find that your heart is not responding as it should be and that you are not in that good of shape, there are a few things that they are going to suggest. For one thing they are probably going to tell you that you are going to need to make a modification to your diet and exercise routine.

After your stress test result, they will be able to talk with you and let you know what your options are here.

If your test shows that you are very stressed out, then they are probably going to want to take immediate action. Especially if you are older in age or have health conditions that are more serious, then they may give you some medication to help out with this and make you feel better, relieve some stress.

It is important that you take your stress test result very seriously, even if it comes back as being on the positive side. Taking care of yourself and keeping your health in good condition is really important and you are the only one who is in control of this. Using your stress test result to your advantage is going to be really important here and make sure that you are keeping your health in check.

Eating a nutritious diet is really important and you want to eat a lot of fruits and vegetables and making sure that you are drinking at least eight glasses of water is also going to be important here. When you are eating a proper diet and getting lots of exercise, you know that you are going to be keeping in shape and when you go back for your next stress test, hopefully your results are going to be better.

Your doctor is going to watch for improvement and make sure that you are going to stay in the best shape.